October 8, 2015 (Night)
Exercise Type: Swim
Comments:
Swam 36x50 in the community center pool after practice. Had 4-5 100 yards mixed in. Felt pretty good tonight and finally joined as a member.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.02 Miles | 1:00:00 | 58:49 / Mile | Interval |