View Workout (Rodney Vellinga)
Pouring Rain with AP
October 8, 2015 (Night)
Exercise Type: Run
Comments:
Did a run though Timberline Acres and we got poured on! Fun getting soaked and you have no choice. My legs feel terrible, ok, just need to work through it. Left ankle gets mildly sore as I run, when I demand more of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles |