View Workout (Rodney Vellinga)
Hudson's Birthday Shaun The Sheep
October 9, 2015 (Morning)
Exercise Type: Run
Comments:
Did four at night after the movie at Rivertown. Back out just a little bit which is causing my left leg soreness. Will get it worked on next week. Good effort on being consistent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |