View Workout (Ben Resnick)
(Untitled)
October 10, 2015 (Morning)
Exercise Type: Run
Comments:
4 mile warm-up to south park then 8 1000 1000 12 1000 1000 8. ran terribly felt exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Interval |