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Struggling, Struggling and More Struggling

October 10, 2015 (Morning)

Exercise Type: Run

Comments:
Legs are not doing well. So sore from the knee down in both legs, tight, unresponsive. Took Aleve tonight for the 2nd time during this streak and needed it bad. Might do for the next couple days. Have a pain in my lower left achilles leg, very sporadic, unsettling. Have been running so slow over the past 10 days, no energy or kick in legs, just dead. Need to do some 1 milers for a bit. Need water and food improvement as well.