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October 5, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.16 Miles 1:14:30
2.66 Miles 20:00 7:31 / Mile Warmup  
3.0 Miles 17:15 5:45 / Mile    
2.5 Miles 20:00 8:00 / Mile    
3.0 Miles 17:15 5:45 / Mile    

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