View Workout (Taylor O'Neil)
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October 3, 2015 (Morning)
Exercise Type: Run
Comments:
Ran five miles around my neighborhood, decent pace, a little slow because I was sore. My dad biked with me :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Kayano 21-2 |