October 2, 2015 (Afternoon)
Exercise Type: Run
Weather: cool, rainy, super windy
Comments:
Today was so much fun! Which sounds crazy but I seriously had a blast. I went out with Marissa and some of the freshmen and we were together probably through the first mile. I had a side stitch but kind of ignored it and surprisingly that worked. There were almost 700 people in our race! I loved running with so many people who all had a common goal :) And I stayed so mentally positive throughout and passed people the whole time. I almost gave up a little on my kick but then switched gears and passed some more people. I truly enjoyed the process today and it was amazing. And I got an 18 second PR! (24:48 at oberlin freshman year) It was a great day all around!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 24:30 | |||
2.0 Miles | Warmup | Asics Gel Kayano 21-2 | ||
3.75 Miles | 24:30 | 6:32 / Mile | Race | |
1.75 Miles | Cooldown | Asics Gel Kayano 21-2 |