View Workout (Charlotte Williams)

Return to Log

Manhattan

October 10, 2015 (Morning)

Exercise Type: Run

Comments:
I felt really sluggish and awful before the race because of nerves, but during the race I have felt the best that I have so far, so I think I am starting to get in shape again. Speed rating was 107, which is basically what I have been at every race so far. I was nervous about the downhills, because I am not good at them and thought I was going to get passed by lots of people, but I was actually able to pass people on the downhills. This is my new favorite course because of the hills and how short it was. Not very happy with my time, but happy that I am feeling stronger. Still need to work on my endurance as I fade towards the end of races still. We beat Corning in the merge so that's awesome.