View Workout (Stuart McLean)
HHS to Cox Rd. to Tara and return
October 12, 2015 (Afternoon)
Exercise Type: Run
Weather: 1630: Beautiful Fall Afternoon! Sunny, no clouds, great temp
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:43 | 8:09 / Mile | Training | Merrell Bare Access Ultra Green |