View Workout (Yen Ling Lee)
run + intervals
August 24, 2009 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Kilometers | 59:40 | |||
| 5.0 Kilometers | 43:00 | 8:36 / Kilometer | Easy | Triumph 5 |
| 0.7 Kilometers | 16:40 | 23:48 / Kilometer | Interval | Triumph 5 |