View Workout (Taylor O'Neil)
(Untitled)
October 12, 2015 (Afternoon)
Exercise Type: Run
Comments:
Lifted this afternoon and then ran after class. My legs are so dead and SORE and tight idk what happened... But ran with Evy and Elena so it was ok :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel Kayano 21 |