View Workout (Jamie Moreno)
1 mile swimming
October 12, 2015 (Morning)
Exercise Type: Swim
Comments:
Swam at Comm Center late after practice. Swam 36x50 with 4-5 of them 100 yarders. Took little break in between and finished in 46:00 total a new PR for a mile! yay! Felt really good!Prob my best swim night ever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.02 Miles | 46:00 | 45:05 / Mile | Interval |