View Workout (Adam Brinkman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo Run

October 5, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup  
4.25 Miles Tempo  
1.75 Miles Cooldown  

Share on Facebook | Public Link