View Workout (Trent Johnson)
(Untitled)
October 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
glory days portage 5k. 16:23
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.61 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Brooks Adrenaline 14 Blue | ||
| 5.0 Kilometers | Race | Brooks Adrenaline 14 Blue | ||
| 3.0 Miles | Cooldown | Brooks Adrenaline 14 Blue |