View Workout (Jeremy Snodgrass)
Marathon Pace 60:00 Run
August 25, 2009 (Morning)
Exercise Type: Run
Comments:
Ran 60:00 at marathon pace, did my normal hour loop 4 min faster than I normally run it, then I tacked on 4 min at the end. Had to have averaged 6:50 to 7:05 pace. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | Steady State |