View Workout (David Woodall)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track workout

September 29, 2015 (Morning)

Exercise Type: Run

Comments:
2 x 1000 at 4:2 hurt hamstring

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Interval  

Share on Facebook | Public Link