View Workout (Anthony Belber)
morning
October 14, 2015 (Morning)
Exercise Type: Run
Weather: cool, pleasant, dark
Comments:
Ran to Sam's. Joined him and Chip and shortly after Matt E tracked us down. Took Wisc to Garfield to Wesley Heights to 44th to New Mexico to Neb Ave to 42nd to Ellicott to 42nd to home. Felt fine. Pace never got going much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | Training | #3 red Adidas |