View Workout (Simon Lester)
Cheyenne and Cornhusker
October 14, 2015 (Morning)
Exercise Type: Run
Weather: cool, 48 degree, lite breeze, NW
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.25 Miles | 1:15:18 | 12:02 / Mile | 137 | Training |