View Workout (Amy Milner)
Wegmans
October 15, 2015 (Morning)
Exercise Type: Run
Comments:
We went to wegmans today. It was fine but we stopped a lot at intersections so I think we could improve the route. Before we did this run, we only had like two other 5 mile runs so they are starting to get boring. I might try making some new runs tonight so we can mix things up a bit at practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:50 | 8:34 / Mile | Nike pegasus 31 |