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Taughannock

October 15, 2015 (Morning)

Exercise Type: Run

Comments:
Ran around taughannock park this morning. Worked on arm form and keeping that form I had yesterday. I was the only person in the entire park so it was quiet but peaceful. Went out to the falls and back, first it was a nice sight with all the leaves changing colors. Then I went along the lake at the park for a little on both sides of that bridge over there. Went quick in not sure why maybe I was pushing a little to hard to keep form and I didn't have my watch on the gps setting.