View Workout (Emily Murdoch)

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Workout

October 13, 2015 (Afternoon)

Exercise Type: Run

Comments:
2 mile tempo with 8 200m hills, hip felt good until last 800 of the tempo and the last 2 hills

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup  
2.0 Miles    
2.0 Miles    
2.0 Miles Cooldown  

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