View Workout (Bob Bridges)
(Untitled)
October 16, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 66, 1pm
Comments:
greene bridge loop in reverse. still can't figure out where the second hill comes from. easy/moderate pace. legs still fatigued
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 37:08 | 7:49 / Mile | Training | Nike Pegasus 31 Wolf Grey |