View Workout (Ryan Teigen)
Easy Run
October 16, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran down through Bobby's neighborhood and down Sequoia Drive. Never Really liked the gravel. Holland said not to have a watch going to just run it by feel. We were probably going around 6:15 the last few miles though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | Cruise | Nike Zoom Structures 18-Blue |