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practice course
August 21, 2009 (Night)
Exercise Type: Run
Weather: fun
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Saucony Progrid Stabil CS
|
| 2.0 Miles |
|
|
|
Saucony Progrid Stabil CS
|
| 3.0 Miles |
|
|
|
Saucony Progrid Stabil CS
|