View Workout (Brad Hanlon)
Return to Log
oasis
August 24, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
easy
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.0 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Saucony Progrid Stabil CS
|
| 6.0 Miles |
|
|
|
Saucony Progrid Stabil CS
|