August 25, 2009 (Morning)
Exercise Type: Run
Comments:
Today's run felt really good. It was the perfect temperature outside and the work out was really good. It was a lot easier than last night's just because of the temperature, so that's good. But yeah, I just feel like all the work outs are getting so much easier which is awesome!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |