View Workout (Charlotte Williams)
Stewart Parlk
October 16, 2015 (Morning)
Exercise Type: Run
Comments:
We started this run super early so that the girls could go home before the football game. I ended up being done at 4:30 because I didn't do hills since my leg was in pain again. Not as much pain as yesterday, but still enough to make running miserable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:10 | 8:38 / Mile |