View Workout (Charlotte Williams)
Freese Road Trails
October 17, 2015 (Morning)
Exercise Type: Run
Comments:
Running today was better. Instead of pain it just felt like my leg was burning. It ended up only being me, Sylvia, and Amy for various reasons. We almost got attacked by a squirrel, so that was the highlight of the run for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:30 | 8:45 / Mile |