View Workout (Michael Castagnola)

Calendar - Statistics - Workouts

Return to Log Return to Log

Old Mill to Narrows and back

October 18, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.19 Miles 50:45:50 8:12:03 / Mile 152 165 Steady State Hoka Stinson

Share on Facebook | Public Link