October 19, 2015 (Afternoon)
Exercise Type: Run
Weather: cloudy, cold, 52, 1230pm
Comments:
riverfront park loop. felt better than I have been, moderate pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 23:42 | 7:24 / Mile | Training | Nike Pegasus 31 Wolf Grey |