View Workout (ric Benzing)
(Untitled)
October 19, 2015 (Afternoon)
Exercise Type: Run
Comments:
6 year run-niversary.....windy and warm....some on the track then around town. Run 1:45/walk:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 1:03:54 | 10:34 / Mile | Cruise | Saucony Guide 8 |