View Workout (Megan mcnittm1@msu.edu)
glory days 5k
October 10, 2015 (Morning)
Exercise Type: Run
Comments:
21:14!!! And 1st in age group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | New Balance 880 | ||
| 3.0 Miles | New Balance 880 | |||
| 0.5 Miles | Cooldown | New Balance 880 |