View Workout (Soren Jung)
Oak Crest
October 19, 2015 (Morning)
Exercise Type: Run
Comments:
.good run. lifting first, core afterward. Tight left calf during the run,rolled it at home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile |