View Workout (Anthony Belber)
high school practice
October 19, 2015 (Afternoon)
Exercise Type: Run
Weather: 58 and sunny
Comments:
Drove from the MS practice to the HS practice. Joined a run out Wisconsin (little side route through Somerset) and took Crescent trail to the mileage sign at Conn Ave. Returned straight along Wisconsin. Messed up watch a few times, but it was just under and hour and the pace ranged from 7:30-8:00 for most. Stomach was heavy from the Bold Bite lunch and feet were achy by the end, but the run was quite pleasant and this team has really impressive runners on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:00 | 7:35 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |