View Workout (David Drumm)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 24, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 46:27
1.0 Miles 7:40 7:40 / Mile Warmup  
5.5 Miles 38:47 7:03 / Mile Training  
1.0 Miles Cooldown  

Share on Facebook | Public Link