View Workout (Dan Riggins)
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(Untitled)
August 25, 2009 (Morning)
Exercise Type: Run
Comments:
Ran two A1's then had to stop after vomiting. Still feel a little sick.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Miles
|
40:36
|
|
12:00 |
|
Warmup
|
|
|
6:48 |
|
Interval
|
|
|
6:48 |
|
Interval
|
|
|
15:00 |
|
Cooldown
|
|