View Workout (Rodney Vellinga)
A Mile with Claire
October 19, 2015 (Afternoon)
Exercise Type: Run
Comments:
Was planning on doing more but ran around 4 in the afternoon which is not exactly my favourite. Did a mile with Claire, nice and mild.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |