View Workout (Heather Miller)
early morning run.
October 18, 2015 (Morning)
Exercise Type: Run
Comments:
Run with Tim and Meredith. 7 am.
Meredith went 15.
Tim went 21.
I had to be back to have family photos.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 46:53 | 10:03 / Mile | Cruise | Pure Flow 3 blue |