July 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 85, Sunny, Humid
Comments:
6:30pm - Very muggy. Kept a steady pace west and back on Luce Line trail.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 48:00 | 6:51 / Mile | Nike Air Zoom Elites |