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October 19, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:04:20
2.0 Miles 16:00 7:59 / Mile Warmup  
4.0 Miles 26:45 6:41 / Mile    
2.0 Miles 21:35 10:47 / Mile Cooldown  

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