View Workout (Natalia Cabrera)
Return to Log
(Untitled)
August 22, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.11 Miles
|
0:00
|
| 2.5 Miles |
|
|
Warmup
|
Asics GEL1140 (blue) #2
|
| 5.0 Kilometers |
|
|
Race
|
Asics GEL1140 (blue) #2
|
| 2.5 Miles |
|
|
Cooldown
|
Asics GEL1140 (blue) #2
|