View Workout (Christopher Turner)
(Untitled)
October 17, 2015 (Morning)
Exercise Type: Run
Comments:
Not a very good week! This shit has to stop. No more hanging out all day and spending hours playing fantasy sports! We need to get FOCUSED!! Today is a good start at getting focused, I ran an easy 4 before work!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:10 | 8:17 / Mile |