View Workout (Coach Glor)
(Untitled)
October 21, 2015 (Afternoon)
Exercise Type: Run
Comments:
7 miles. Ran to Roberts, ran on the XC trails and then ran back from the high school. Nice day out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy |