View Workout (Chad McGarvie)
(Untitled)
July 7, 2008 (Morning)
Exercise Type: Run
Weather: overcast around 70 degrees
Comments:
During todays run I noticed that as I ran with the other members of the team my stride opened. Ifeel that as in order to perfect my running form I need to start running with others more often.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |