October 22, 2015 (Morning)
Exercise Type: Run
Comments:
Went up Remington to Cayuga heights road, as if doing an Oakcrest turned right instead of left to Cornell. Ran back on Lin street via university. Some boys had were confused about the run and cut off about a half mile, no big deal really. Feeling good on the 200's
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 40:00 | 7:32 / Mile |