July 7, 2008 (Night)
Exercise Type: Run
Weather: 80's
Comments:
I actually ran this Sunday night. I couldn't run Monday due to the wisdom teeth coming out so i wanted to get an extra run in because i wasn't sure when was the next time i could run. I just counted this run as Mondays run. When i woke up on Monday my legs were exhausted.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 33:00 | 8:14 / Mile | Asics DuoMax |