View Workout (Nick Grudev)
(Untitled)
October 22, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Buser, Salamone, and Vance. Overlook 7. Finished up with 4 strides on the track.
Burlington, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile |