View Workout (Charlotte Williams)
Remington to Giles
October 23, 2015 (Morning)
Exercise Type: Run
Comments:
Liam wanted us to do a hilly run so we went up Remington. I felt good until about 3 miles when my leg started to flare up again. Last mile wasn't fun. Did a stretching circle after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.39 Miles | 38:14 | 8:42 / Mile |