View Workout (Taylor O'Neil)
(Untitled)
October 23, 2015 (Afternoon)
Exercise Type: Run
Comments:
Cemetery adventure run. My left hamstring is so tight and sore...I guess from yesterday's lift. The run was nice and slow though so that was good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Asics Gel Kayano 21-2 |